Psychology Session

Hypnosis for Anxiety

Hypnotherapy for Anxiety Brisbane is a very effective therapy to help you get to the root cause of the problem and beat anxiety. Retrain the brain to manage the Fight, Flight or Freeze response - feeling anxious at times is a natural response.  When we retrain our brain to recognise our unnatural, unhealthy response to "danger" we can begin to relax and take back control.

 

How do you do anxiety?

Anxiety has many forms, whether it be panic, phobias, social anxiety, Obsessive Compulsive Disorder, (OCD), Post Traumatic Stress  Disorder (PTSD) or General Anxiety Disorder. 

Using hypnotherapy for anxiety treatment in Brisbane, I can help you find the root cause of your anxiety so that we can address underlying issues.  From this I develop a tailored program for you so you can be ready to take on the world again.

 

Overcoming anxiety can be one of the most empowering and life affirming experiences. 

Just imagine feeling in control and having the freedom to do what you want to do. 

 

These are some of the common conditions my clients with anxiety present with:

  • always saying yes to people rather than standing up for yourself to meet your needs

    • hypnotherapy for confidence

  • feeling you can't meet yours or others expectations - "I'm not good enough"

    • hypnosis for self esteem

  • being around people you don't know

    • hypnotherapy for social anxiety

    • being alone or even in a crowd

    • catching public transport

    • feeling panic with social invitations

  • driving on a highway or over bridges, heights or flying for example

    • Hypnosis for driving

    • hypnosis for flying

  • at work giving presentations

    • hypnosis for public speaking

  • Medical Hypnosis

    • going to the dentist or doctor, before surgery or a fear of needles or injections

    • dealing with a chronic disease such as Multiple Sclerosis (MS), a life limiting diagnosis, emetophobia or tinnitus

  • studying or taking exams

    • hypnotherapy for exam anxiety

    • learning and retention

  • being anxious in recreational pursuits or sports whether we're a professional athlete or weekend hacker on the golf course

    • Sports hypnosis

Get in Touch, I'd love to help you live the life you want to live

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