Benefits of Hypnotherapy
If you are experiencing any of the symptoms below, Hypnosis can help you unlock your inner resources and rewire your brain to take back control, relax and unlock your potential to live a happy healthy life:
Anxiety - Get rid of anxiety, feel better physically, mentally and emotionally, breakdown negative destructive patterns and replace them with more positive and comfortable ways of thinking. Are your OCD rituals getting in your way?
Build confidence and self esteem - smash those beliefs you hold about yourself and the triggers that prevent you reaching your potential
Grief and sadness - reach acceptance and peace calmly without guilt.
Medical diagnosis - if you or your loved one has received a diagnosis whether it be a chronic disease or terminal, it can be a very challenging, stressful and fearful time. Hypnotherapy can help you develop strategies to be in control, think and live positively every day.
Pain - learn techniques to overcome emotional or physical pain
Phobias - when there is one or no spiders in the room, how many do you see? If you overcame your phobia, whatever it may be, how would your life change? Perhaps you could get on that plane and explore the world
Fears -gain the confidence to leave your fears in the past
Over indulgence - food, alcohol, smoking, gambling. Stop and get back in control.
Internal chatter and negative self talk - stop those thoughts that confuse you and restrict you moving forward
Self-sabotage - "I'm not good enough" how is this affecting your life or even your relationships?
Insomnia - alter bad sleeping habits and establish a better style of sleep
Relaxation - emotional relaxation is beneficial for your whole system
Weight loss - tried many diets and they've failed or not sustainable, and don't know why Need a boost to help you get back on track and establish better eating and lifestyle habits for a healthy future.
Virtual Gastric Band - have issues with overeating. Reduce your portion size, feel fuller and more satisfied with less food. Improve body image, confidence, self-esteem and lifestyle choices.
Boost your immune system and improve over all health and well being.