Benefits of Hypnotherapy

Hypnotherapy helps you break down your fears, anxiety, negative self-beliefs and frees you from being "stuck". 

You can boost confidence, focus and motivation all with the power of your own mind whilst promoting relaxation and positive well-being. 

Hypnotherapy gives you the peace of mind to achieve your goals and live the life you want.

What can I use hypnotherapy for?

 

We are all different and our behaviour is shaped by our beliefs and life experiences, which sometimes limit our potential.  We can hold ourselves back, get overwhelmed with anxiety, have negative looping thoughts, phobias and fears anda often don't know where to go for help.  

My Clients most common conditions

 

Alcohol - is it affecting your life?

 

Anxiety - GAD, Social, OCD, Panic, PTSD

Fears - driving, heights, needles, spiders, dogs etc

Phobias - emetophobia, claustrophobia etc

 

Confidence - Public speaking, self esteem and body image

Medical Hypnosis - challenging diagnosis, enuresis, stop scratching, nail biting

Negative thoughts and behaviours

Learning and Memory retention - exam anxiety

Sports and business performance - margins matter

Grief and sadness

Transition to retirement or retirement living

Weight loss and maintenance

Menopause

Stop Smoking

and so much more.........Contact me today to 

discover how hypnotherapy can help you

How do I make an appointment?

 

Appointments can be booked over the phone or for some conditions directly on the Book Online page, including the free 15 minute discover consultation.  Please note payment is required at the time of booking and terms and conditions apply.  Prior to your appointment you will receive a Client Consent form, this is your agreement and commitment.

Clients who are suffering from undiagnosed pain, under the care of a psychiatrist or taking anti-psychotic medication a medical referral is required.  Patients with Bi-Polar, Schizophrenia or personality disorders I am sorry but this is outside the scope of my practice.

What does hypnosis feel like?

 

Hypnosis is like being in a daydream you love having.  Just imagine if you could use the power of your mind at the same time to achieve what you want to achieve.  If you've ever arrived at a familiar place and can't remember part of the journey or become so absorbed in a book or a movie that everything around you got blocked out, then you've already experienced the wonderful feeling of hypnosis.

Our Services

 

Your Clinical Hypnotherapy sessions are specifically tailored to you.I use a number of different techniques specific for your needs to enable you to reprogram your subconscious and conscious minds to communicate more effectively to support you to set and achieve your goals.  

Hypnosis is a safe and effective therapy and you are always in control

Neuro Linguistic Programming (NLP) - a proactive therapy aimed at helping you to set and achieve your goals

Thought Field Therapy (TFT) - is a rapid way to soothe all kinds of emotional distress.  A technique you can learn and practice at home.

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