What's stopping you?

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•  Anxiety - GAD/Social/OCD/PTSD     

• Phobias and fears

• Depression

• Self sabotage

• Relationship sabotage

• Guilt 

• Shame 

• Self-limiting beliefs

• Emotional Blocks

• Procrastination

 

What do you need help with?​

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• Reduce stress

• Self confidence 

• Self esteem 

• Public speaking confidence

• Social confidence

• Sleep better

• Belief in yourself

• Over Indulgence

  • Reduce alcohol​

  • Stop gambling

  • Quit Smoking

• Improve performance 

  • Business​

  • Sport

  • Competitive edge

• Sports Hypnosis

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Improve your Overall Health and Well-being

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• Medical Hypnosis - develop strategies to live positively with a challenging medical diagnosis such as cancer or a chronic illness

• Menopause

• Relaxation preparation before medical procedures

• Dental Hypnosis - overcome fear of going to the dentist 

• Move on from Grief

• Weight Loss

• Virtual Gastric Band

• Boost immune system