Menopause Relief Programme

Have you lost your cool ?

Menopause (or the Change) can typically begin in your 40's with the average age around 51 and this is when a woman's body stops producing eggs to be fertilised. Medically a woman is classed as menopausal when they have not had a period for 12 consecutive months.

There can be a Peri-menopause phase, you may have noticed a change in your periods, you may feel a little hotter, like your internal heating has been turned up a degree or so, for some there may be no noticeable change at all.  Some women may experience symptoms for years, impacting their daily life.

Typical symptoms include:

  • irritability

  • hot flushes - feel like you just want to unzip yourself or that internal volcano is erupting

  • night sweats ( for me the best thing about menopause was having lovely warm feet in bed!)

  • anxiety

  • mood swings/depression

  • low or no libido

  • vaginal dryness

  • weight gain

You may have tried treatments such as Hormone Replacement Therapy (HRT),  a diet to balance your hormones such as soya and oestrogen rich foods or other therapies.

If you are looking for a natural therapy for your symptoms the Menopause Relief Programme may be the change you need.

Benefits of the programme

  • the ability to turn down the heat and possibly reduce the amount of hot flushes occurring - stopping those rivers of sweat before they start or become a tidal wave washing over your body , leaving you drenched and drained of energy and dignity.

  • learn practical methods of controlling your hot flushes that are easy to use and remember

  • take back control, feel empowered

  • relaxation for the body, mind and spirit

  • No medication involved

  • If you cannot take oestrogen based products or eat oestrogen rich foods this is an alternative method.

What does the programme include?

  • 4 x 1hr sessions (weekly or fortnightly)

  • Clinic based or online

  • Tried and tested programme - results of a free trail proved to be very positive for 85% of participants with a reduction in frequency and intensity of hot flushes

  • Audio recordings for your specific needs for you to use at home 

  • Cost $720

Diane is an Advanced Menopause Relief Programme practitioner and has been through menopause herself

Diane Kirkham Master Clinical Hypnothera
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"Diane I want to thank you for working with my husband.  The dramatic change in him in such a short period of time is incredible.  He has stopped drinking completely and is back to his happy, confident self of 30 years ago.  You are an amazing woman and have saved his life!

LS June 2020

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