Hormonal changes affect our weight, metabolism, mood, energy and health.
For many of us challenged with weight issues, reducing the amount of food we are eating and increasing activity is not enough. This is particularly true of female clients aged 35 years+ because as we age our hormones start to change.
Are you struggling with any of the following?
struggle to lose weight, despite exercising and trying various diets
stubborn to shift belly fat around your middle, even if the rest of your body is slim
tired all the time, feeling exhausted through the day, but often find it difficult to get a good night’s sleep
menopause and hot flushes, Premenstrual Syndrome (PMS),
adult acne or mood swings
brain fog, memory loss and forgetfulness that inhibits your ability to concentrate and work to your fullest
low libido and other symptoms
What are the benefits of rebalancing our hormones?
When are hormones are happily in balance our body can regulate naturally to the levels that are required and can have a very positive affect on the following:
infertility and irregular periods,
low mood and,
The Hypnosis for Hormones 4 week program will help you identify:
which hormones are most likely to be out of balance and why
which are the 4 biggest hormone disruptors
the 4 lifestyle pathways to rebalance your hormones
an easy-to-follow plan to rebalance your hormones
help you gain control of your weight
revitalise you with more energy
help level out and improve your mood
plus prevent and limit further damage, reducing the risk of chronic illness
The programme includes:
Four weekly hypnosis sessions,
Nine Golden rules for success
Plus a home support audio recording,
Are you ready to take control to rebalance the internal systems within your body and make those all-important lifestyle changes necessary to restore hormone health?
The programme is an adjunct not a substitute for prescription medication or guidance from your endocrinologist.