Perhaps you love alcohol or once you did and now you're not so sure.  Over the next 6 weeks you have the potential, the opportunity to change your relationship with alcohol and transform your life.  HARProgram for women is designed on the success of my face to face Alcohol Reduction Program.  Over the course of 6 weeks you will have a better understanding of why you do what you do and why it is sometimes so difficult to be in control, how the conscious and unconscious mind works, the effects of alcohol on our body - physiologically and psychologically, set your goals, reduce anxiety, build self esteem and boost confidence, setting you up for a longer healthier future.  Each session we will do techniques together, (some will be in your own time) and finish with a guided hypnosis.

If you want to know more click on the button above and start to change your life today.

I'm looking forward to working with you.